HPER 435 - Nutrition for Health, Fitness and Sport

Credit(s): 3
Lecture Hours: 3
Lab Hours: 0
When Offered: Fall, Spring

Examines the role of nutrition for the physically active individual as it relates to health-related fitness and athletic performance. Topics include the human energy system, macro and micronutrients, weight management, hydration and nutritional supplements.

Prerequisite(s): NUTR 100; EXSC 430 or any human anatomy and/or physiology with a lab, or instructor’s approval.