PACT 185 - Physical Fitness Training

Credit(s): 2
Lecture Hours: 2
Lab Hours: 0
When Offered: As Needed

This course is designed to provide the student with the opportunity to participate in a structured physical fitness routine. Components include flexibility, muscular strength and endurance and cardiovascular training. Freshmen and sophomores are encouraged to participate because of their eligibility as it relates to possible ROTC financial benefits. Can be repeated for credit and will provide exposure to Army ROTC procedures and opportunities.