2022-23 Undergraduate Catalog 
    
    Apr 29, 2024  
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2022-23 Undergraduate Catalog [ARCHIVED CATALOG]

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HPER 435 - Nutrition for Health, Fitness and Sport

Credit(s): 3
Lecture Hours: 3
Lab Hours: 0
When Offered: Fall, Spring

Examines the role of nutrition for the physically active individual as it relates to health-related fitness and athletic performance. Topics include the human energy system, macro and micronutrients, weight management, hydration and nutritional supplements.

Prerequisite(s): NUTR 100 ; EXSC 430  or any human anatomy and/or physiology with a lab, or instructor’s approval.


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