HHP 406 - Psychosocial Aspects of Physical Activity

Credit(s): 3
Lecture Hours: 3
Lab Hours: 0
When Offered: As Needed

This course examines the psychosocial benefits of physical activity, specifically focusing on the application of the promotion and maintenance of leisure-time physical activity. Theories of motivation and physical activity intervention techniques will be discussed as well as the importance of exercise for mental health.